Get Ready to Become a New You

In this world we have the choice to become what we want, but our emotions and learnt behaviour normally get in the way. These may well be because of experiences that we have had in the past that are affecting us now, years later – but it needn’t be that way.

Tapping

What EFT does is bring these emotions to the fore and then tap them away using the bodies electrical meridians (used in Acupressure). Normally our experiences (good or bad) are recorded within us, and that’s why we carry them around. As we get older, we no longer need these emotions, and we need to get over them.

Meridian System or Wellbeing

EFT is a needle free energy treatment using the Meridian System of wellbeing. It involves tapping into the body’s energy systems to free energies which may be the result of:

• Managing negative emotions
• Controlling food and cigarette cravings
• Pain management
• Implementing positive actions

Promoting Positive Health

The general technique involves locking into the emotions mentally and then tapping on points along the meridian to free these blockages to promote positive health. The meridian system is that which acupuncturist uses to place needles in certain points. It is a non-evasive treatment which requires no clothing to be removed.

Book your EFT session

Each EFT session lasts for about one hour and costs £40.00. Contact Rita at Indigo Light to book your personal EFT session.